I haven't written in what, 2 weeks? But that is because I am busy. Busy staying ahead of that Big Black Dog called Depression. Busy keeping him small and not making him take over my life again. I know he's around and I see him from the corners of my eyes.
I am not on medication. I don't want to really. Years ago I have been in therapy and my psych gave me tools to fight, and I still use them. And I really hope they will continue to be useful!
So now I try to do things that make me feel good. Every time Depression deals me a blow, I go in the counter attack. Today I had a really bad day, all I wanted was to keep my PJs on and curl up in bed. But instead I got dressed and put my wig on and jumped on the scooter.
I went to a supermarket I know here with a bake-off section and they have the BEST cinnamon buns. And to get there I have to follow a very nice route, past one of my fave buildings here in town (in my opinion of course): Huize Westerlicht (Western Light Mansion). A beautiful old building in Art Deco stile, or rather the Dutch version hereof: Late Amsterdamsche School.
I love it. And it is in/close some sort of forest preserve. I can sit on a bench there and just gaze at it! It used to be a resthome for elderly people but now it has been empty for ages already, too bad. I am sure they could make it liveable again, make appartments there for elderly people and/or for young professionals.
Anyway, I had a great shopping trip and got me some goodies to eat, apart from the famous cinnamon buns of course ;) So I battled the Dog for another day. Oh and thank him because he made me write again, part of the therapy tools, hahaha.
I'll leave you know with a very nice video about the Big Black Dog, take the 4 minutes and 20 seconds it takes to watch it. And please let me know what you think, I like to get feedback on my writing!
Don't worry and be happy you all,
Hugz, Anna